Everyone chooses Grilled Chicken Salad and while that is a great choice, we would like to suggest buffalo chicken salad. It is the actual buffalo sauce that people like about hot wings, and adding the buffalo sauce to your salad only adds about 30 calories to your meal. Additionally, studies have shown that spicy food speeds up your metabolism. Socially, you may feel more at ease as your meal may be similar to your family and friends. At Nikoli’s we serve it with grilled or crispy chicken. Grilled being the healthier choice.